As much of the United States experiences another cold frost and extended wintry weather, we head back indoors with the heater on and the windows closed, creating the perfect conditions for the common cold. New research has reinforced that supplementation, specifically with the essential mineral zinc, may help your body fight off the cold. An in-depth review by the Cochrane Collaboration on previously published zinc research showed that zinc does in fact lessen the severity of common cold symptoms and shorten the duration of the infection. These results were seen in 15 trials that started zinc consumption within 24 hours of the onset of symptoms, primarily in lozenge or syrup form.
The Cochrane reviewers chose 15 studies with a total of 1,360 participants. The studies were all considered to be reputable, and used various forms and doses of zinc, including zinc gluconate, zinc acetate lozenges and zinc sulfate syrup, with doses ranging from 30 to 160 milligrams a day. Zinc appears to have antiviral properties that may prevent the cold virus from replicating in the body. Participants who did take zinc were less likely to be ill for more than seven days.
Zinc’s role in boosting the immune system is not fully understood, however, supplementing with certain minerals and vitamins is an effective strategy for increasing immune function and fighting the common cold. Another important strategy is using natural botanicals, compounds and phytonutrients that enhance the immune system, such as beta-glucans. Beta-glucans are phytochemicals found in mushrooms, and they are known to activate the body’s own macrophages, which are powerful immune cells that attack unwelcome foreign invaders.
MycoPhyto® Complex is an innovative blend of six potent varieties of medicinal mushrooms, formulated to promote optimal immune health. The six varieties in this formula are recognized for their ability to support the immune system by promoting natural immune cell function. The extra beta-glucans added to this formula further promote healthy immune system function. MycoPhyto Complex® is an excellent solution for effectively promoting immune system health for when you need it most.*
Our mushrooms are cultivated in the United States in a carefully controlled environment, on a blend of immune-enhancing herbs and organic brown rice. This innovative growing technique increases the mushrooms’ potency and each batch is tested to assure quality.