According to the CDC, a coronary event occurs in the United States every 25 seconds. This sobering statistic is indicative of the unhealthy state of American hearts, both for men and women.

February is American Heart Month, and becoming aware of what you can do to maintain and promote a healthy cardiovascular system is the first step to proactively caring for your heart health.

The biggest risk factors are ones that are in your control, such as diet, lifestyle, and exercise. In addition, integrating complementary herbal medicine with other treatments can greatly benefit circulatory and cardiovascular health. EcoNugenics strongly believes in the efficacy, value, and safety of herbs that are time-tested and backed by scientific research.

Doctors now know that it’s not just your cholesterol levels or how much saturated fat you eat that determines your risk for poor heart health. In fact, 75% of people who experience a coronary event have normal cholesterol. Instead, heart health is beginning to be viewed from a holistic angle, as we understand how a myriad of different conditions can affect the cardiovascular system. It’s not as simple as blaming fat or cholesterol, but rather, analyzing the way in which different health issues can cascade to trigger greater problems.

For example, a study from Harvard Medical School found that people with high levels of C-reactive protein, which indicates inflammation in the body, were at higher risk for heart problems than those with high cholesterol. Two crucial components for a healthy cardiovascular system are good circulation (from unimpeded arteries) and healthy responses to inflammation.

Many different herbs and natural compounds can help the body’s response to inflammation. Based on a centuries-old herbal preparation originally developed by Tibetan healers, Padma Basic is a balanced blend of natural herbs and extracts supported by clinical studies and peer-reviewed research.

Padma provides a synergistic formula of “cooling” herbs recognized to support both cardiovascular and circulatory function. Three decades of research has shown that Padma Basic supports healthy arteries, circulation, and cardiovascular function. Padma has been recognized in Europe as an effective formula for heart health, and is currently produced in Switzerland under state of the art, pharmaceutical-grade manufacturing guidelines.

Combining Padma Basic with lifestyle and dietary support is a safe, natural, and simple way to promote a healthy heart, without costly treatments or unpleasant side effects. Moderate daily exercise and a varied, balanced diet are key tools to maintaining a healthy weight, as are regular doctor appointments to stay aware of your cholesterol levels, blood pressure, and overall health. If you are concerned about your heart, Padma Basic is your natural aid for cardiovascular wellness.

Learn more about natural ways to care for your heart