Avoid Common Detox Snags and Reach the Next Level of Vitality
Pamper your body and mind and achieve greater health this spring with a nourishing, revitalizing cleanse. The benefits can be numerous:
- Healthy digestion
- Immune support
- Strong circulation
- Joint and muscle flexibility
- Energized vitality
- Healthy mood support
The best part is, a nourishing cleanse can be an enjoyable and rejuvenating experience, free of discomfort or the dreaded “detox crises.”
But in order to do it right, we need to avoid the common pitfalls which can derail even a well-planned detox program.
Pitfall #1: Detoxing too quickly
This is the most common problem with many detox programs. Toxins are “quick-released” into the circulation, and the body’s elimination systems become overburdened, causing reactions such as headaches, fatigue, digestive discomfort and others. The results? Many people discontinue the process mid-way, without thoroughly addressing their toxic body burden.
How to avoid it: Start your cleanse gradually. Begin with the gentle detoxification formula, PectaClear®.* A clinically researched combination of PectaSol-C® Modified Citrus Pectin and sodium alginates, this formula promotes safe removal of heavy metals and environmental toxins from the digestive tract and circulation, without affecting essential minerals or causing uncomfortable side effects.*
At the same time, you can slowly modify your diet by adding more nutrient-dense, unprocessed foods, organic vegetables and lean or plant-based protein. Phase out sugar, white flour, dairy, trans fats and processed foods which can hinder the detox process.
After 1-3 weeks, you can incorporate a more in-depth detoxification supplement, ecoNugenics ecoDetox™. This unique formula includes targeted detox botanicals and nutrients for more thorough toxin removal. It also provides critical antioxidant and vital energy support.*
Pitfall #2: Dehydration
Many of us are chronically dehydrated, but your body needs even more water to flush out toxins. Dehydration during a cleanse can cause uncomfortable symptoms and increase your toxin load.
Simple Solution: Drink up to a gallon of purified water (can include herbal teas) daily, during all phases of your cleanse. Vegetable broths that are low sodium can also help hydrate and nourish.
Pitfall #3: CRAVINGS!!
Let’s face it: It can be challenging to transition away from sugars and processed “comfort foods,” especially when we’re always on the go.
How to cut down cravings: For most people, it only takes a few days of a nourishing detox diet before cravings shift toward healthier foods. But sweet longings can still linger. That’s where certain botanicals and nutrients can offer strategic support, by helping to curb cravings for sugar and unhealthy foods.
ecoNugenics ecoMetabolic® is an excellent choice during a cleanse and as a daily metabolic supplement, because it works to eliminate sugar cravings and balance blood glucose to prevent “crashes.”* A blend of traditional Asian herbs and targeted nutrients, this unique formula works to support healthy metabolism, balance glucose and insulin levels, and curb cravings.*
Achieve Greater Vitality Naturally
EcoNugenics comprehensive Toxin Removal System offers a powerful synergy between modern scientific research and the wisdom of ancient traditions. Together with a nourishing, whole foods diet, regular exercise and healthy stress relief, this comprehensive detox kit promotes the thorough removal of toxins and heavy metals, safely and naturally. The result is greater health and vitality, not just during the spring season, but all year round.*