Beet Apple Juice Recipe

Beet Apple Juice Recipe

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Fresh vegetable juices are the quickest way of getting vitamins, minerals and phytonutrients into the body. 

This is because the juice doesn’t need to go through the normal digestive process, you get all these nutrients while expending very little energy, unlike eating solid food.

To aid in your summer detox plan, here is a simple recipe to flush out the toxins that have been weighing your body down.

Ingredients

  • 1 beet root and stem
  • 1 cup fresh spinach
  • 2 celery sticks
  • 1 apple

Directions

Remove beet stem from beet root. Cut beet root into four equal sections.

Measure 1 cup spinach and set aside.

Remove 2 celery sticks from the stalk. Keep the leaves on.

Cut apple into four equal sections.

Combine cut ingredients into juicer to prepare a delicious beet apple juice!

There are 2 comments for this article
  1. Mary at 10:57 pm

    For how long do we have to take this Beet apple juice to get the benefits.

  2. ecoNugenics at 8:41 pm

    Hi Mary, You’ll receive the benefits immediately, but consistency is key. You should maintain a healthy whole-foods rich diet to reap the daily benefits of these nutritious foods.