Recipe: Guilt-free Nuts & Seeds Toffee Squares

Recipe: Guilt-free Nuts & Seeds Toffee Squares

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Recipe and Image from Healthful Pursuit

Ingredients

  • 1 cup roasted almond butter
  • 3/4 cup unpasteurized pure honey
  • 1/4 cup raw sunflower seeds
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup raw walnuts, chopped
  • 1/4 cup raw almonds, chopped
  • 1/4 cup raw pecans, chopped
  • 1/4 cup raw pumpkin seeds (pepitas)

Directions

  • Line a 9×9 square pan with parchment paper across both sides for easy lifting and set aside. Combine nuts and seeds in a medium size bowl and set aside.
  • Place honey in a medium saucepan and cook over low-medium heat, stirring constantly until it reaches a simmer. The honey should begin to foam. This is okay! Just don’t stop stirring. Continue to stir for another 8 minutes. Add almond butter and turn the heat to the lowest setting. Continue stirring the honey + almond butter until it begins to thicken, about 2-3 minutes. When it gets hard to stir, add the nuts and seeds. Mix until combined.
  • Continue reading the full directions and extra tips and tricks here.