Monthly Archives: January 2015

Recipe: Game Day Beef Chili

Recipe: Game Day Beef Chili

Looking to feed a crowd for the big game this weekend? Try this fan-pleasing chili! It can even be made in a crockpot the night before to eliminate the stress of cooking from your game day.
Asparagus Lemon Risotto

Asparagus Lemon Risotto

Photo and recipe from The Foody Wife. Read more here. Ingredients 2 14.5 oz cans vegetable broth 2 1/2 cups water 1 tablespoon olive oil 1 cup minced onion 3 cloves…Read more
Recipe: Apple Cinnamon Quinoa Porridge

Recipe: Apple Cinnamon Quinoa Porridge

From Leah Rodrigues at Foodista Serves 4 Ingredients: 1 cup rinsed quinoa 3 1/2 cups unsweetened almond milk, divided (or other non-dairy milk such as cashew or coconut milk) 1 cup…Read more
Winter Immunity Tips

Winter Immunity Tips

Winter is prime time for colds, flu and other illnesses. If you want to keep your health from falling along with the temperature, there are basic natural measures you can take that can protect your wellness. Here’s what you need to know about what’s lurking in the cold.
Recipe: Detox Kale Smoothie

Recipe: Detox Kale Smoothie

Hail to the Kale, from Katrine Van Wyk, combines kale with sweet pear and creamy avocado for a detoxing, antioxidant health boost.
Winter Detox Superfoods Salad

Winter Detox Superfoods Salad

Are you ready for some fresh foods after the treat-filled holiday? This gorgeous winter salad from Yummy Mummy Kitchen is packed with a medley of nutritious and detox-boosting superfoods.