Recipe: Detox Soup with Broccoli, Avocado and Arugula

Recipe: Detox Soup with Broccoli, Avocado and Arugula

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From Organic Authority

Serves: 4

Ingredients

  • 2 cups broccoli florets
  • 1 ripe avocado, chopped into small pieces
  • ½ cup chopped yellow onion
  • 2 cups arugula
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice + zest
  • 2 cups low-sodium vegetable stock OR water + 1 teaspoon salt

Directions

1. In a large sauce pot, heat 1 tablespoon of olive oil over medium heat. Cook the onions for 5 minutes or until soft.

2. Add the broth or salted water to the pot, turn up the heat to medium-high and bring to a boil. Once water is boiling, add the broccoli, cover and cook for 5 minutes, stirring one every minute. It’s perfectly fine if the liquid doesn’t cover the broccoli.

3. Click here for the final step.