(makes 2 servings) Ingredients 16oz water 1 tea bag of dandelion root tea 2 medium sized beets 2 large carrots 1 lemon 1 inch ginger root Preparation Brew dandelion tea and chill…Read more
Find out how having a plant can benefit your home or office life!
It’s estimated that one in seven Americans experience some degree of seasonal allergies, triggered most often in the early spring when budding plants fill the air with pollen and other particulates. Luckily, there are a number of natural solutions to help address such seasonal discomforts.
Designed by Andi Simons for Health Central. Click the image below to enlarge.Read more
This cleanse-friendly pasta recipe is the perfect recipe to help rock your detox.
The shift from winter to spring offers an ideal opportunity to clear accumulated toxins from the body. A gentle, nourishing spring cleanse allows us to reset our body’s natural detoxification processes, and reboot our energy, immunity and overall vitality.
Featured on Limeade - a company dedicated to inspiring people and companies to improve their health, well-being and performance. Find out more here. Click the image below to enlarge.Read more
This great Paleo salad recipe and image are from Nourishing Meals. Find out more information and other great tips and recipes here. Salad: 6 to 8 cups thinly sliced greens (kale, collards, savoy…Read more
More and more men, especially those over the age of 45, are seeking natural solutions to support prostate health. Thankfully there are a growing number of scientifically substantiated options available to help men support their prostate health -- without a multitude of side effects.*
Infographic: 11 Fascinating Facts About the Human Heart
Healthy and tasty, this mango and grapefruit salad is the perfect dish to welcome spring.
Emphasizing nutrient dense, functional foods in your diet is the best way to improve health and well-being. Functional foods do just what they say: help your body function at its best. If you’re not emphasizing these high integrity, highly nutritious foods and ingredients, you may be starving your body of the building blocks it needs to not just function, but actually thrive.
Health Perch developed this illustrated guide to your best sources for the vitamin nutrition your body needs.
This simple and delicious recipe and photo were found on and developed by Shared Appetite.
Sea vegetables have earned a well-deserved reputation as an important category of superfoods. They’re packed with health-promoting nutrients, as well as natural compounds that help the body detoxify.
Seaweed salad is a favorite dish at sushi restaurants. Serve your seaweed salad with a side of tofu for light and healthy (and vegan!) meal.
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Learn which vision-friendly foods and nutrients can help keep your eyesight sharp.
Recipe and image from The Sea Salt Ingredients 1 spaghetti squash 1 head broccoli, washed at cut into medium florets 4 cloves garlic, minced EVOO 1 cup stock (veg or…Read more
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In today’s world, full of health foods and organic options, it seems like it should be easier than ever to “eat clean.” But is it really? This week we discuss what factors can increase the difficulty of sticking to a healthy diet and what lifestyle changes we can make to boost our success rate.
Design by Lauren Coutts. Found on Food Caster.Read more
This bright and nutritious vegan salad recipe and image come from the colorful and talented couple at My Wife Makes.
Chances are you aren't drinking enough water on a day to day basis. Staying hydrated is the key to keeping our bodies functioning properly, and chronic dehydration can lead to a plethora of other health problems. Find out what health issues could be attributed to a lack of water.
Some whacky and amazing facts about the human body.
The simple and delicious recipe and beautiful image are from Jennifer Chong. Read the original post and recipe and view additional images here. Ingredients 6 Blood Oranges 2 Serrano Chili Natural Honey…Read more