(makes 2 servings) Ingredients 16oz water 1 tea bag of dandelion root tea 2 medium sized beets 2 large carrots 1 lemon 1 inch ginger root Preparation Brew dandelion tea and chill…Read more
Find out how having a plant can benefit your home or office life!
It’s estimated that one in seven Americans experience some degree of seasonal allergies, triggered most often in the early spring when budding plants fill the air with pollen and other particulates. Luckily, there are a number of natural solutions to help address such seasonal discomforts.
Designed by Andi Simons for Health Central. Click the image below to enlarge.Read more
This cleanse-friendly pasta recipe is the perfect recipe to help rock your detox.
The shift from winter to spring offers an ideal opportunity to clear accumulated toxins from the body. A gentle, nourishing spring cleanse allows us to reset our body’s natural detoxification processes, and reboot our energy, immunity and overall vitality.
Featured on Limeade - a company dedicated to inspiring people and companies to improve their health, well-being and performance. Find out more here. Click the image below to enlarge.Read more
This great Paleo salad recipe and image are from Nourishing Meals. Find out more information and other great tips and recipes here. Salad: 6 to 8 cups thinly sliced greens (kale, collards, savoy…Read more
More and more men, especially those over the age of 45, are seeking natural solutions to support prostate health. Thankfully there are a growing number of scientifically substantiated options available to help men support their prostate health -- without a multitude of side effects.*
Infographic: 11 Fascinating Facts About the Human Heart
Healthy and tasty, this mango and grapefruit salad is the perfect dish to welcome spring.
Emphasizing nutrient dense, functional foods in your diet is the best way to improve health and well-being. Functional foods do just what they say: help your body function at its best. If you’re not emphasizing these high integrity, highly nutritious foods and ingredients, you may be starving your body of the building blocks it needs to not just function, but actually thrive.
Health Perch developed this illustrated guide to your best sources for the vitamin nutrition your body needs.
This simple and delicious recipe and photo were found on and developed by Shared Appetite.