This is easy stir-fry includes two of our favorite Indian spices: curry and turmeric.
Even though tooth loss seems like a fact of aging, it’s not. You can keep every tooth in your mouth for the rest of your life – as long as you take proper care of them. For most of us, that means more than just brushing and flossing – we also need a healthy diet and targeted supplements. The good news is this: Supporting oral health with integrative approaches can have a significant impact on overall wellness, particularly in the areas of cellular and cardiovascular health.
From Premier Dental ArtsRead more
Recipe from Family Sponge. Ingredients 6 tbsp coconut oil 6 tbsp baking soda 25 drops essential oil (whatever you prefer) 1 tsp stevia, to taste. Directions Mix all ingredients together…Read more
It’s clear from the ever-growing body of research that toxins in our environments and bodies can impact numerous areas of health. Neurological, metabolic, cellular, cardiovascular health and more can all be affected by exposure to toxins. But there are things we can do about it.
Found on VisuallyRead more
This delicious recipe is from The Healthy Apple. Ingredients 1 cup (240ml) coconut water or water 1 teaspoon finely grated lime zest 3 limes, peeled and quartered 1 cup (25g)…Read more