Recipe: Roasted Butternut Squash Stew With Spiced Yogurt

Recipe: Roasted Butternut Squash Stew With Spiced Yogurt

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From MindBodyGreen via Mima Romm

Photo Credit: Mima Romm

Serves: 4-6

For the Stew

Ingredients

  • 1 large organic butternut squash
  • 1 leek
  • 1 small yellow onion
  • 2 cloves of garlic
  • 2 tablespoons coconut oil
  • 1 tablespoon apple cider vinegar
  • 4 cups of low sodium vegetable broth (homemade or store bought)
  • 1/2 cup of brown basmati rice, salt to taste

For the Spiced Yogurt

Ingredients

  • 1 cup of whole fat organic yogurt
  • 1/2 cup of butternut squash
  • 1 teaspoon each of nutmeg, cinnamon, sea salt and maple syrup

Directions

Read the full directions for the stew and yogurt here.