As temperatures rise, so does our need for circulation support, just to keep up with the demands of daily activities. Even a simple errand can feel like a marathon in the heat. With the right support however, we can properly acclimate, and make the most out of the long summer days.
Staying safe in the sun means more than just wearing sunscreen. To start, the type of sun protection you choose is critical, since many commercial brands contain synthetics like oxybenzone, homosalate and octocrylene: chemical ingredients that can disrupt your cellular health, hormone balance and harm the environment.
Biologically, men and women have some concrete differences. But those distinctions go beyond the obvious contrasts. It's important to recognize that our bodies function within subtle and not-so-subtle variations that…Read more
Quite often, the most powerful botanicals come from unexpected sources. Honokiol is an example. Derived from the bark of the Magnolia tree, honokiol is a highly active polyphenol compound that…Read more
Fall is upon us, and colds, the flu, and other ailments will be in the air soon. These are 10 easy to find food items that will help promote immunity…Read more