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Recipe: Green Power Salad

Recipe: Green Power Salad

This healthy and delicious salad combines vitamin- and nutrient-rich greens with a light and simple vinaigrette, and homemade edamame hummus.
Shining a Light on Toxic Light Bulbs

Shining a Light on Toxic Light Bulbs

Compact Fluorescent Light Bulbs (CFL) bulbs are supposed to be more environmentally friendly by using less energy. CFLs also contain mercury which poses serious health risks when the bulbs are broken.
A Green Detox Smoothie Even St. Patrick Would Love

A Green Detox Smoothie Even St. Patrick Would Love

There's a myth going around about detox. Many people believe that detoxification and cleanse programs have to be grueling lessons in fasting and deprivation. That we must feel worse before we can feel better. But this isn't the case! We thought we'd share one of our favorite green smoothie recipes for St. Patrick's Day -- a healthy tip in our ongoing Spring Detox Special.
Planning a Spring Detox?

Planning a Spring Detox?

With the clocks moving ahead on March 9th, we are ready to "Spring Forward." It's a great time to start planning a seasonal spring cleanse. Spring is a time when people open doors and windows to air out their house and clean the excess clutter that has built up since Fall. The same can be said for your body.

Insights Into Mother's Day

It is no coincidence that Mother's Day comes at just this time of year. The archetype of motherhood is the source of all life -- the most primary and primal connection that marks the beginning of our individual existence. This season ushers in a real opportunity to get in touch with the life force flowing within us, and to feel a deep sense of gratitude for our own life.