One of the most effective ways to maintain breast and cellular health is with powerful plant-based compounds such as polyphenols, antioxidants, flavonoids and other targeted micronutrients. These powerful compounds offer unparalleled benefits including support for healthy inflammatory responses, detoxification, hormone and immune modulation, and a wealth of other health-promoting actions.
A recent study out of Harvard University's T.H. Chan School of Public Health showed that women who consumed more fruits and vegetables, particularly cruciferous vegetables and yellow or orange colored produce, had a significantly reduced risk of developing breast cancer.
Your most powerful health resource is a swift and intelligent immune system, and beneficial mushrooms can play an important role. Mushrooms have been used in traditional healing for thousands of years and now modern research is substantiating and expanding their numerous indications.
Calmly meditating produces exciting, beneficial effects on your body. It can protect your DNA against cancer-promoting genetic developments and free you from everyday stresses and distractions. That’s why meditation is one of the most powerful, but often neglected, tools for maintaining optimal health.
October is Breast Cancer Awareness Month. Find out what you can do to protect against this all too common disease, in an article by ecoNugenics founder and integrative cancer expert, Dr. Isaac Eliaz, MD, MS, LAc.
October is Breast Cancer Awareness Month. Check out our informative article on breast cancer prevention, written by our founder and formulator Dr. Isaac Eliaz, MD, LAc.
Infographic: Top Tips for Breast Cancer Prevention
Broccoli is a veggie that can help keep breasts healthy! Crushed red pepper brings the heat in this Spicy Chile and Garlic Broccoli recipe. Serve this healthy side with lean beef or chicken for a well-rounded and delicious meal.
Get a quick-fix of broccoli with this ten minute recipe!
Broccoli, cabbage, leafy greens, cauliflower—your mother insisted they were good for you while you defiantly pushed them around your plate.