What's the easiest way to support health? The answer is quite simple: Hydration. Drinking plenty of pure, filtered water and herbal tea helps keep your immune system, circulation, digestion, metabolism and brain in top shape.
4 "Wonderful Halos" mandarins, peeled and segmented
- 1 cup quinoa
- ¾ teaspoon kosher sa
This mouthwatering vegetable chili is packed with protein and nutrients. With just enough spice, it's the perfect meal to keep you warm as it starts getting colder outside.
This calming, nourishing tea recipe from Nourished Kitchen can help you relax and wind down for a better night sleep.
The combination of healthy fats and powerhouse herbs in this delicious salmon recipe is a delicious way to support immune, skin and overall health as weather gets colder.
A great healthy snack for the holidays, or any day!
There's still time to create this incredible vegan pumpkin cheesecake -- and celebrate healthy indulgences!
This gluten-free pie crust from A Little Insanity is so flaky and delicious, your guests won't even know the difference!
From MindBodyGreen via Mima Romm Photo Credit: Mima Romm Serves: 4-6 For the Stew Ingredients 1 large organic butternut squash 1 leek 1 small yellow onion 2 cloves of garlic 2 tablespoons…Read more
Used medicinally for millennia, garlic is rich in powerful beneficial components and offers potent antimicrobial and immune support. Try this tasty garlic soup recipe for an extra health boost this fall.*
Simple Vegan Gluten Free Cookies with only 5 Ingredients from start to finish. Forget the sugar, flour and butter - this one's easy to clean up too.
This hearty fettucine features nutrient-dense pumpkin and cauliflower, for a solid comfort meal on cold fall days. A tasty and healthy spin on a pasta classic.
Recipe: Risotto with Mushrooms and Sweet Potato From Eat to Beat Cancer
As we fall into a cooler time of year we begin to crave warm comfort foods. Try this variety on a old favorite to lighten up you dinner table.