Recipes

Recipe: Slow Cooker Pumpkin Coconut Curry

Recipe: Slow Cooker Pumpkin Coconut Curry

This tantalizing recipe is sure to warm you up. It combines savory, immune-boosting ingredients and amazing flavors with the added bonus of crock pot cooking ease.
Hummus for a Better Night’s Sleep

Hummus for a Better Night’s Sleep

Vitamin B6 is important for producing melatonin, our master sleep hormone. Chickpeas, the main ingredient in this hummus, are a good source of B6. Combined with basil, a mild relaxer, this recipe makes a nice sleep enhancing snack.
Recipe: Red Cabbage Slaw with Sesame Dressing

Recipe: Red Cabbage Slaw with Sesame Dressing

Cabbage is an excellent food to boost immunity and promote health. Get your daily dose with this healthy coleslaw recipe featuring sesame oil, cilantro, ginger and other nutrient-packed ingredients.
Recipe: Ayurvedic Breakfast Shake

Recipe: Ayurvedic Breakfast Shake

Ingredients 5 fennel seeds 3 dates (pitted) 6 almonds 1 cardamom pod 1 large glass of water Directions Soak all ingredients in the water overnight in the refrigerator. In the…Read more
Recipe: Healthy Detox Soup

Recipe: Healthy Detox Soup

The ingredients in this nourishing, cleansing soup work together to support an optimal detox program.
Recipe: Honey Garlic Chicken

Recipe: Honey Garlic Chicken

Ingredients 8 pieces of chicken (thighs, wings and drumsticks work best) 3 tablespoons honey 1 tablespoon brown sugar 1 teaspoon molasses 4 garlic cloves, grated with a microplane or grated…Read more
Recipe: All Natural Pup Ice Pops

Recipe: All Natural Pup Ice Pops

Ingredients 1 large banana, frozen 2 tablespoons natural peanut butter, without salt or sugar added 2 tablespoons honey 17.6 ounce container plain Greek nonfat yogurt Plastic dog bones or sturdy…Read more