Diets and Food

Can Fasting Reverse Diabetes and Disease?

Can Fasting Reverse Diabetes and Disease?


Intermittent fasting—going without calories for a set time, typically 12 hours or longer—continues to gain attention within the scientific and medical communities. Fasting is associated with a number of spiritual practices and has long been used in traditional healing systems as a prescription for enhanced health and longevity. Today, an increasing number of studies demonstrate that some form of calorie restriction may decrease disease risks, promote healthy weight loss, increase lifespan, and rejuvenate numerous areas of health.
Published: November 8, 2018
Categories: Detoxification, Diets and Food, Emotional Wellness, Energy and Vitality, Everyday Health, Latest Research Findings
Make Maintaining Your Prostate Health Easy with these Proven Tips

Make Maintaining Your Prostate Health Easy with these Proven Tips

All men are at risk for prostate conditions such as enlarged prostate, prostatitis and cancer. Chances of developing one or more of these increases with age. Nevertheless, research continues to demonstrate simple, effective ways to support a healthy prostate and maintain long-term wellness, without a multitude of side effects.
Published: October 4, 2018
Categories: Cellular Wellness, Diets and Food, Everyday Health, Exercise, For Men, PectaSol MCP, Prostate Health
New Study Highlights Link between Mushrooms and Microbiota

New Study Highlights Link between Mushrooms and Microbiota

Your most powerful health resource is a swift and intelligent immune system, and beneficial mushrooms can play an important role. Mushrooms have been used in traditional healing for thousands of years and now modern research is substantiating and expanding their numerous indications.
Published: September 18, 2018
Categories: Antioxidants, Breast Health, Detoxification, Diets and Food, For Men, For Women, Immune Support, Latest Research Findings, Prostate Health
Targeted Ingredients for Women’s Health

Targeted Ingredients for Women’s Health

Biologically, men and women have some concrete differences. But those distinctions go beyond the obvious contrasts. It's important to recognize that our bodies function within subtle and not-so-subtle variations that…Read more
Published: June 14, 2016
Categories: Antioxidants, Breast Health, Cellular Wellness, Cognitive Health, Detoxification, Diets and Food, Digestive Health, Emotional Wellness, Energy and Vitality, Everyday Health, Exercise, For Women, Hormone Balance, Mind-Body, PectaSol MCP
Gluten-Free Holiday Tips

Gluten-Free Holiday Tips

We’re surrounded with pastries over the holidays and most people, even those watching their diets, have a hard time resisting all the temptations. Nevertheless, the gluten-free movement continues to gain momentum as more people become aware of how widespread this problem really is.
Published: November 20, 2015
Categories: Diets and Food, Digestive Health
10 Essential Superfoods for Men

10 Essential Superfoods for Men

Today, an abundance of superfoods and advanced nutraceutical ingredients make it easier than ever for men -- and women -- to take advantage of natural solutions that help maintain long-term vitality. The month of September gets a lot of attention for prostate health awareness, and these healthy choices can help support the cause -- not just this month, but all year long.
Published: September 23, 2015
Categories: Diets and Food, For Men
The “Dirty Dozen and Clean Fifteen”: Research on Organic vs. Conventional Foods

The “Dirty Dozen and Clean Fifteen”: Research on Organic vs. Conventional Foods

Are organic foods more nutritious than conventional? A controversial Stanford study claimed that organic foods provide no added nutritional value. Needless to say, the study generated a great deal of uncertainty. People were confused about whether organics are worth the extra time, effort and of course, higher costs. It’s a valid question, so let’s try to sort these issues out.
Published: July 24, 2015
Categories: Diets and Food
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