Recipes

This is easy stir-fry includes two of our favorite Indian spices: curry and turmeric.

Recipe from Family Sponge. Ingredients 6 tbsp coconut oil 6 tbsp baking soda 25 drops essential oil (whatever you prefer) 1 tsp stevia, to taste. Directions Mix all ingredients together…Read more

This delicious recipe is from The Healthy Apple. Ingredients 1 cup (240ml) coconut water or water 1 teaspoon finely grated lime zest 3 limes, peeled and quartered 1 cup (25g)…Read more

Tame your cravings with these delicious raw, gluten-free treats!

Recipe and image from The Healthy Apple. Ingredients 1 (1.5 lb.) butternut squash, halved lengthwise and seeds removed 4 Tbsp. extra virgin olive oil, divided, plus more for coating baking…Read more

This beautiful recipe and photograph are courtesy of The Healthy Apple. Read more and see additional images here. Ingredients 1 bundle fresh asparagus, cut into ½ inch pieces and ends trimmed…Read more

With anti-inflammatory rosemary, these protein-rich crackers from The Healthy Apple are a delicious post-work out, afternoon snack.

This cooling dip featuring basil, avocado and probiotic-rich yogurt is so tasty, we could eat it on it's own!

Try this berry-filled, vegan "cheesecake" for a special holiday treat, from our friends at The Chalkboard.

Ingredients 8 - 10 ounces filtered water 1 bag green tea 1 - 2 tablespoons chia seeds (depending on desired thickness) Preparation Bring water to a boil. Steep tea for…Read more

With Greek yogurt, this delicious potato salad is much healthier, and just as tasty, as the classic BBQ favorite.

Try this hearty salad as a main dish, or bring it along as a favorite side to your next picnic.

Get your probiotics with this delicious homemade sauerkraut recipe, from Nourished Kitchen.

Try this mouth-watering asparagus, basil and avocado salad - the perfect addition to a summer picnic or party