We're beginning to understand why many people have a harder time dealing with toxin exposure. Their natural detoxification mechanisms may be slowed down due to what’s known as a “methylation defect.” Read more about how to optimize your natural detox capacity.
Infographic by Jan Diehm for the Huffington Post. Click on the image below to enlarge.Read more
In season, delicious, and the perfect accompaniment for your next meal.
It is no coincidence that Mother's Day comes at just this time of year. The archetype of motherhood is the source of all life -- the most primary and primal connection that marks the beginning of our individual existence. This season ushers in a real opportunity to get in touch with the life force flowing within us, and to feel a deep sense of gratitude for our own life.
Treat Mom to a delicious, gorgeous and healthy breakfast-in-bed this Mother's Day! From our friends at The Chalkboard Magazine.
For generations, medical professionals and researchers asserted that once your brain and nervous system are developed, you can’t re-grow lost neurons or repair damaged ones. This meant that once the destruction is done – be it from injury, aging, neurological disease, heavy metals or other neurotoxins, chronic stress, or other factors -- there’s no way to repair it. However, new research is turning this idea on its head.
Are you keeping your brain healthy?
Boost brain power with this super-food packed pesto recipe, from Brain HQ.
Genetically Modified Organism (GMO) —even the name sounds creepy. More independent studies must be done to understand the long-term impacts of GMOs. In the meantime, there are ways to support health, despite their widespread prevalence.
From Naturally Savvy Click image below to enlarge.Read more
This recipe and image come from Two Peas & Their Pod Ingredients 1 bunch kale, stalks removed and discarded, leaves chopped 1/8 cup extra-virgin olive oil 1 teaspoon orange zest…Read more