Recipe: Roasted Butternut Squash Stew With Spiced Yogurt
From MindBodyGreen via Mima Romm
Photo Credit: Mima Romm
Serves: 4-6
For the Stew
Ingredients
- 1 large organic butternut squash
- 1 leek
- 1 small yellow onion
- 2 cloves of garlic
- 2 tablespoons coconut oil
- 1 tablespoon apple cider vinegar
- 4 cups of low sodium vegetable broth (homemade or store bought)
- 1/2 cup of brown basmati rice, salt to taste
For the Spiced Yogurt
Ingredients
- 1 cup of whole fat organic yogurt
- 1/2 cup of butternut squash
- 1 teaspoon each of nutmeg, cinnamon, sea salt and maple syrup
Directions
Read the full directions for the stew and yogurt here.