Articles Written By: ecoNugenics

This author has written 377 articles
Preventing Muscle Pain

Preventing Muscle Pain

We’ve all been there. Whether we spent hours doing “gardening squats”, went a little too far on our morning jog, or pushed it to the limit on the new elliptical machine, we’ve all experienced the resulting muscle and joint stiffness afterwards. And sometimes it can last for days. Luckily, there are things we can do to alleviate this normal discomfort.
Published: May 21, 2015
Categories: Everyday Health
Edible Sun Protection

Edible Sun Protection

Recent reports suggest that many commercial sunscreens pose a risk to health. Luckily there are safer alternatives offering topical protection. But did you know you can also prevent sunburns with specific nutrients and foods?
Published: May 20, 2015
Categories: Everyday Health
Lyme Disease: The Quiet Epidemic

Lyme Disease: The Quiet Epidemic

 Lyme disease is on the rise, yet many people don't treat the condition until it reaches chronic stages. In this article, ecoNugenics founder and formulator Dr. Isaac Eliaz discusses integrative approaches for treating Lyme, and offers suggestions for staying "tick smart."
Published: May 15, 2015
Categories: Uncategorized
Boost Your Body’s Ability to Detox

Boost Your Body’s Ability to Detox

We're beginning to understand why many people have a harder time dealing with toxin exposure. Their natural detoxification mechanisms may be slowed down due to what’s known as a “methylation defect.” Read more about how to optimize your natural detox capacity.
Published: May 13, 2015
Categories: Detoxification
A Meditation on Mother’s Day

A Meditation on Mother’s Day

It is no coincidence that Mother's Day comes at just this time of year. The archetype of motherhood is the source of all life -- the most primary and primal connection that marks the beginning of our individual existence. This season ushers in a real opportunity to get in touch with the life force flowing within us, and to feel a deep sense of gratitude for our own life.
Published: May 8, 2015
Categories: Emotional Wellness, Mind-Body, Stress