Articles Written By: ecoNugenics

This author has written 377 articles
Recipe: Roasted Red Peppers Stuffed with Kale & Rice

Recipe: Roasted Red Peppers Stuffed with Kale & Rice

Peppers are a great source of Vitamin C, and cruciferous greens like kale support your nervous system and blood sugar stabilization. This recipe combines those plus much more in an easy to make dinner that will both satisfy you and help lower your stress.
Published: November 5, 2014
Categories: Recipes
Recipe: Turmeric Juice

Recipe: Turmeric Juice

This delicious juice recipe blends detoxification-superstar turmeric with orange, carrot, coconut water and agave nectar that balance the root’s natural bitterness. Adding lemon and ginger gives it a lift.
Published: October 28, 2014
Categories: Detoxification, Recipes
The Healing Pharmacy in Your Garden

The Healing Pharmacy in Your Garden

Traditional healers have taught the benefits of easing illness with a healthy lifestyle and the use of herbs and botanicals. But don’t think you have to get all your herbs from a jar. Many remarkable healing herbs are growing in your yard. Herbs and spices can be picked a few steps from your front door and used to perk up your cooking and your health.
Published: September 26, 2014
Categories: For Men, For Women, Immune Support, Ingredient Spotlights