Top Tips for Skin Health
Skin health is directly related to overall vitality, and since the skin is exposed to harsh external elements, it needs extra care — especially as warm weather approaches.
The good news is, these recommendations for keeping skin vibrant and glowing can also support energy, vitality, and overall wellness in the process.
Circulation
One of the most important ways to support skin health is to maintain healthy circulation. Herbs and nutrients that support blood circulation can have a significant impact by bringing nutrients to the skin and aiding detoxification. EcoNugenics Circutol® and Padma Basic® are two advanced nutraceuticals that promote healthy circulation and cardiovascular wellness, safely and naturally.*
Digestion
Skin health is directly related to good digestion. Strong, healthy digestion ensures that nutrients are properly absorbed, and that toxins are eliminated efficiently. EcoNugenics Integrative Digestive Formula® contains ingredients such as ginger, cardamom, pomegranate, chromium, zinc, medicinal mushrooms and enzymes to alleviate occasional digestive discomfort and support long-term digestive wellness.*
Antioxidant Support
Antioxidants are especially helpful for skin health. They work to support and maintain skin elasticity and tone, and protect against environmental influences. EcoNugenics HonoPure® and Padma Basic® both deliver powerful antioxidant support against free radicals, while offering a number of other important benefits in the process.*
Medicinal Mushrooms
Medicinal mushrooms benefit skin health on a number of levels. They help to balance immune responses and nourish the skin with unique compounds that hydrate and rejuvenate. Varieties that are particularly beneficial for skin health include Tremella fuciformis (White Tree Ear), Cordyceps sinesis, and Grifola frondosa (Maitake). EcoNugenics Ten Mushroom Formula® is a unique mushroom supplement that provides long-term support for numerous areas of health.*
Essential Fatty Acids
Essential fatty acids (EFAs) are responsible for healthy cell membranes, which act as the gateway for nutrients and waste products to enter and exit cells. Some of the best-known EFAs are omega-3 and omega-6, mostly found in foods like fish, walnuts and flaxseeds. Other healthy oils such as extra virgin olive oil promote skin lubrication and hydration, making the skin look younger by decreasing the appearance of wrinkles and preventing dehydration.
Hydration
Most of us are chronically dehydrated and drinking plenty of pure filtered water throughout the day is essential for skin and overall health. Proper hydration helps clear toxins that can cause blemishes. A healthy increase in hydration can often lead to noticeable improvements in skin appearance and overall energy levels, even within just a few days.
Detoxification
A comprehensive strategy for complete skin care includes regular detoxification. Research demonstrates the positive effects of EcoNugenics PectaClear® for the removal of heavy metals and environmental toxins from the body, safely and naturally.* For deeper detoxification, PectaClear® can be used together with EcoNugenics ecoDetox™, which contains herbs such as garlic, cilantro, milk thistle, ginkgo and other ingredients to promote natural detoxification, support antioxidant activity and boost vital energy. When taken over time, these comprehensive detox supplements can help to gently and effectively remove toxins from the body and support overall health.*
These recommendations play important roles in maintaining long-term wellness, and help keep your skin vibrant and healthy. In addition to supporting energy, immunity and long-term health, these tips can help your skin glow as a direct reflection of your inner vitality.