Articles Written By: ecoNugenics

This author has written 377 articles
Look to Your Heart: A View of America’s Cardiovascular Health

Look to Your Heart: A View of America’s Cardiovascular Health

Your heart works non-stop, but it’s all too common to take its effectiveness for granted. Without the proper daily support we can fall into routines that degrade our cardiovascular wellness. February is American Heart Health Month an excellent time to remind ourselves about the importance of cardiovascular health throughout the year.
Published: February 6, 2015
Categories: Heart Health
Give Your Heart Some Extra Love

Give Your Heart Some Extra Love

Your heart works non-stop, but it's all too common to take it for granted. February is American Heart Health Month, so it's an excellent time to remind ourselves about the importance of cardiovascular health -- not just this month, but all year long.
Published: February 4, 2015
Categories: Everyday Health, Heart Health
Recipe: Green Power Salad

Recipe: Green Power Salad

This healthy and delicious salad combines vitamin- and nutrient-rich greens with a light and simple vinaigrette, and homemade edamame hummus.
Published: February 3, 2015
Categories: Recipes, Uncategorized
Recipe: Game Day Beef Chili

Recipe: Game Day Beef Chili

Looking to feed a crowd for the big game this weekend? Try this fan-pleasing chili! It can even be made in a crockpot the night before to eliminate the stress of cooking from your game day.
Published: January 28, 2015
Categories: Recipes
Asparagus Lemon Risotto

Asparagus Lemon Risotto

Photo and recipe from The Foody Wife. Read more here. Ingredients 2 14.5 oz cans vegetable broth 2 1/2 cups water 1 tablespoon olive oil 1 cup minced onion 3 cloves…Read more
Published: January 22, 2015
Categories: Recipes