One of the most effective ways to maintain breast and cellular health is with powerful plant-based compounds such as polyphenols, antioxidants, flavonoids and other targeted micronutrients. These powerful compounds offer unparalleled benefits including support for healthy inflammatory responses, detoxification, hormone and immune modulation, and a wealth of other health-promoting actions.
A recent study out of Harvard University's T.H. Chan School of Public Health showed that women who consumed more fruits and vegetables, particularly cruciferous vegetables and yellow or orange colored produce, had a significantly reduced risk of developing breast cancer.