A Story of Tibetan Herbalism
Tibetan herbalism carries a rich and sophisticated history of traditional use. A Tibetan herbal formula often includes more than 20 unique ingredients, and sometimes more than 100! These ingredients can generally be grouped into three classes:
1. A major group of ingredients that target specific area(s) in the body
2. A secondary group that supports and sustains the effects of the first group
3. A third group that helps balance the first two groups