Recipe: Veggie-Turmeric Quinoa Recipe
This is easy stir-fry includes two of our favorite Indian spices: curry and turmeric.
Articles Written By: ecoNugenics
This author has written 377 articles
Why Dental Health Really Matters
Even though tooth loss seems like a fact of aging, it’s not. You can keep every tooth in your mouth for the rest of your life – as long as you take proper care of them. For most of us, that means more than just brushing and flossing – we also need a healthy diet and targeted supplements. The good news is this: Supporting oral health with integrative approaches can have a significant impact on overall wellness, particularly in the areas of cellular and cardiovascular health.
Infographic: What Every Dental Patient Should Know
From Premier Dental ArtsRead more
Recipe: Homemade Toothpaste with Coconut Oil
Recipe from Family Sponge. Ingredients 6 tbsp coconut oil 6 tbsp baking soda 25 drops essential oil (whatever you prefer) 1 tsp stevia, to taste. Directions Mix all ingredients together…Read more
The Ongoing Battle Against Toxins and What You Can Do About It
It’s clear from the ever-growing body of research that toxins in our environments and bodies can impact numerous areas of health. Neurological, metabolic, cellular, cardiovascular health and more can all be affected by exposure to toxins. But there are things we can do about it.
Infographic: Why You Should Cleanse and Detox
Found on VisuallyRead more
Recipe: Green Mojito Smoothie
This delicious recipe is from The Healthy Apple. Ingredients 1 cup (240ml) coconut water or water 1 teaspoon finely grated lime zest 3 limes, peeled and quartered 1 cup (25g)…Read more
Improve Sleep with the Right Foods
Are you satisfied with your sleep? Truly regenerating sleep means greater immune power, more energy and vitality, better brain function and much more. And research is showing that certain foods may help us achieve more restful sleep.
Infographic : Gadgets and Sleep Cycles
Getting in bed with technology: How your gadgets are keeping you awake.
The “Dirty Dozen and Clean Fifteen”: Research on Organic vs. Conventional Foods
Are organic foods more nutritious than conventional? A controversial Stanford study claimed that organic foods provide no added nutritional value. Needless to say, the study generated a great deal of uncertainty. People were confused about whether organics are worth the extra time, effort and of course, higher costs. It’s a valid question, so let’s try to sort these issues out.
Infographic: Dirty Dozen Clean Fifteen Infographic
From The Daily Burn Click image below to enlargeRead more
Recipe: Raw Raspberry Key Lime Tarts
Tame your cravings with these delicious raw, gluten-free treats!
A New Kind of Healthy Fat? The Secret is in Food Combination
Get the skinny on fats for health -- including certain food combinations shown to create a healthier kind of fat for cardiovascular, cellular and overall health.
