Recipe: Detox Kale Salad
Ingredients For the dressing: 1/3 cup grapeseed oil 1/2 cup lemon juice, fresh 1 tablespoon fresh ginger, peeled and grated 2 teaspoons whole grain mustard 2 teaspoons pure maple syrup,…Read more
Articles Written By: ecoNugenics
This author has written 377 articles
Top Immune Foods and Ingredients
With cold and flu season around the corner, it's more important than ever to make sure your immune system is primed and ready to support optimal vitality. And a healthy diet packed with immune-friendly foods is one of the best ways to do just that.
How to Boost Your Kid’s Immune System Before School
Found on Natural Healthy Concepts. Click the image below to enlarge.Read more
Recipe: Honey Garlic Chicken
Ingredients 8 pieces of chicken (thighs, wings and drumsticks work best) 3 tablespoons honey 1 tablespoon brown sugar 1 teaspoon molasses 4 garlic cloves, grated with a microplane or grated…Read more
5 Simple Ways to Beat Brain Fog
While conventional medical and mental health establishments don’t generally recognize brain fog as a condition, it's actually a surprisingly common issue that affects people of all ages. Here are five simple ways to combat brain fog and stay sharp.
Infographic: Foods to Fuel Your Brain
Click on the image below to enlarge. Found on Design Infographics. Read more
Recipe: Almond Crusted Salmon with Cilantro Cherry Quinoa
Try this delicious and easy salmon recipe from The Healthy Apple!
Are You Doing Enough to Support Your Pet’s Health?
Most of us have supplements and vitamins that we take every day to support our own health and wellbeing. Did you know that some of the supplements you already use can also benefit your furry friends? We want to support their health in any way we can. Here are a couple ways you might not have thought of.
Infographic: Pets and Your Health
Found on CoolHomePages Read more
Recipe: All Natural Pup Ice Pops
Ingredients 1 large banana, frozen 2 tablespoons natural peanut butter, without salt or sugar added 2 tablespoons honey 17.6 ounce container plain Greek nonfat yogurt Plastic dog bones or sturdy…Read more
Healthy, Caffeine-Free Ways to Boost Energy
Make no mistake: We need our energy! But over-caffeinated, over-sweetened beverages aren’t good for health, or for vitality. Relying on these crash-and-burn stimulants seems to be the norm today, but related health consequences, like heart trouble, adrenal burn out, immune suppression and stress are skyrocketing. Learn about healthy ways to boost energy, sustainably.
Infographic: Houseplants that Improve Indoor Air Quality
From Inhabitat Click image to enlarge.Read more
Recipe: Sunflower Seed Cranberry Snacks
Keep your energy going with these tasty vegan and gluten-free treats from the Healthy Apple
Infographic: How Inflammation Affects the Body
From Natkaya Click image below to enlargeRead more