Recipe: Ribbon Butternut Squash Salad
Recipe and image from The Healthy Apple. Ingredients 1 (1.5 lb.) butternut squash, halved lengthwise and seeds removed 4 Tbsp. extra virgin olive oil, divided, plus more for coating baking…Read more
Articles Written By: ecoNugenics
This author has written 377 articles
Are Cell Phones and Tablets Safe?
Kids love iPads and cell phones. They’re bright, easy to use, tactile and fun. But there’s a question that’s beginning to dawn as more research is being conducted: How safe are they - for kids and adults?
Infographic: The Digital Detox Box
From Buffini & Company Click the image below to enlarge.Read more
Recipe: Blueberry, Asparagus and Spinach Salad
This beautiful recipe and photograph are courtesy of The Healthy Apple. Read more and see additional images here. Ingredients 1 bundle fresh asparagus, cut into ½ inch pieces and ends trimmed…Read more
Natural Solutions to Muscle Tension
Muscle tension has become more than a common health complaint – it’s practically a fixture of our modern lives. And there are many possible contributing factors. Luckily, there are also a number of natural approaches to increase muscle flexibility and reduce tension, while supporting other areas of health in the process.
Infographic: 12 Stretch Exercises You Can Do at Your Desk
Click image below to enlargeRead more
Recipe: Rosemary Almond Flour Crackers
With anti-inflammatory rosemary, these protein-rich crackers from The Healthy Apple are a delicious post-work out, afternoon snack.
Hot Weather and Toxin Exposure: The Perfect Storm
The long, hot days of summer can offer ample opportunities for outdoor adventure and heightened physical activity. Just make sure you’re supporting your health against the increased toxin exposure. Even lead poisoning had been dubbed, "the summer disease."
Infographic: A Guide to Summer Food
Your guide to the freshest foods of summer.
Recipe: Basil Avocado Dip
This cooling dip featuring basil, avocado and probiotic-rich yogurt is so tasty, we could eat it on it's own!
Colorful Superfoods, ORAC Ratings and Powerful Health Protection
Researchers recently demonstrated the remarkable brain-protecting benefits offered by two common berries, showing they help clear accumulated toxins from the brain. They were also shown to offer important protection against radiation damage. These results add to the growing body of data demonstrating that favorite berries from our backyards, and around the world, deliver powerful health benefits.
Infographic: The Food Color Chart
From Daily Superfood Love.
Recipe: Red White and Blueberry Raw “Cheesecake”
Try this berry-filled, vegan "cheesecake" for a special holiday treat, from our friends at The Chalkboard.
Infographic: 5 Benefits of Walking
Found on Health Research Funding.Read more