Recipe: Risotto with Mushrooms and Sweet Potato From Eat to Beat Cancer
Infographic: Top Tips for Breast Cancer Prevention
October is Breast Cancer Awareness Month. Check out our informative article on breast cancer prevention, written by our founder and formulator Dr. Isaac Eliaz, MD, LAc.
Infographic: Stay Calm and Learn the Truth about Ebola in the United States
Astragalus will target toxins in organs and tissues and boost vital energy to support your immune system this fall. This savory vegetable soup is an amazing traditional recipe that includes superherbs like astralagus, garlic, and medicinal mushrooms into your diet.
A strong and efficient immune system is perhaps the greatest health asset. But in today’s world, maintaining optimal immunity is turning out to be one of our greatest health challenges. Beyond protecting against viruses like the common cold or flu — although this is certainly a critical consideration for the upcoming season — our immune systems work very closely with many other body systems.
Calmly meditating produces exciting, beneficial effects on your body. It can protect your DNA against cancer-promoting genetic developments and free you from everyday stresses and distractions. That’s why meditation is one of the most powerful, but often neglected, tools for maintaining optimal health.
Cacao, goji berries, coconut oil, kale — it seems like everyone is talking about their favorite superfoods lately. One of the most versatile superfoods may be turmeric. This bright yellow spice from India is a remarkable botanical shown in studies to support breast health.
Broccoli is a veggie that can help keep breasts healthy! Crushed red pepper brings the heat in this Spicy Chile and Garlic Broccoli recipe. Serve this healthy side with lean beef or chicken for a well-rounded and delicious meal.